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Showing posts from November, 2019

Marathon - Finished

All the months of training paid off.  I FINISHED the marathon.  Was I first across the finish line, no.  Was I the last across the finish line, no.  For me this marathon was just about finishing and not comparing myself to others.  I finished slightly better than I expected.  I had told my family about what time I would be at certain points along the marathon route.  At the first point they missed me because I was ahead of what I thought my pace would be. I think I could of pushed even harder, but I wanted to make sure I saved enough energy to finish. I will be taking off a few weeks from the training to let my body recover.  I'll be doing some physical therapy types of things to get my shoulder and ankle to quit hurting.  Although they did not really seem to cause any problem when running, they do cause problems when strength training.   Now that I know I can finish, the next goal is to increase the speed.  So, yes I'l...

Marathon Training - Tomorrow

Saturday It is one  day  before the marathon.  Todays run was one mile just to make sure the legs still work.  It was a brisk 32°F, which is about what it is suppose to be tomorrow morning. For the rest of today I'm just going to be taking it easy.  For breakfast, it was just some simple bacon, sausage, and scrambled eggs.  We made some biscuits and gravy for the kids to go along with it.  Right now I am drinking a hot chocolate made with coconut mik and relaxing. If you want to follow my progress during the race you can use the app on the following link. You can track me by my bib number, which is 301. Remember you are capable of achieving far more than you ever think possible.  Challenge your limits. Or just come and cheer me on at the finish line at Bass Pro.  I should be finishing around  noon to 12:30. https://live.sporthive.com/event/7439/App